Christina M.

Hi. This is Rene Perez. I am a Senior Fitness Specialist with 17 years of experience dedicated to enhancing the quality of life for seniors through personalized in-home workout sessions. My fitness program emphasizes in static and active stretching, strengthening exercises, balance, and mobility. Empowering seniors to thrive in their daily activities with healthy aging and their wellness journey. Transform your active living experience with a dedicated personal coach. Achieve better health and fitness outcomes over time. Your journey starts here! American Red Cross-Adult CPR, AED and First Aid Certified. Meets OSHA requirements.

I believe that the elderly should be treated with respect, care, and offered caring assistance. My goal is to assist seniors so that they could maintain an independent lifestyle. At the same time, loved ones and family members could feel comfortable knowing that a caring person is there to help. In the past, I have worked with seniors and children with disabilities. I'll be happy to provide assistance in daily living which can include light housekeeping: sweeping, dusting, changing linen, washing dishes, etc. meal preparations, assistance in eating, breakfast, lunch, dinner, and often snacks as well. Running errands grocery shopping, pharmacy, etc. taking client to medical appointments, keeping up on my clients' hygiene, lite physical/ massage therapy or exercise routine as needed, weekly laundry. I'm a very compassionate, loving, kind-hearted, intelligent, fast learner, good listener, patient, understanding, honest & humble, as well as trustworthy. Companionship is of high importance as well. My hours of availability are limited at this time; if weekends or other hours are required it can possibly be worked out if you are located in Riverside or if there is a need for a possible live-in position. For new clients, payscale can be negotiable I take into consideration needs, driving time, etc.