Nursing has always been a mentally, emotionally and physically demanding job, but perhaps never more so than during the COVID-19 pandemic. According to the American Nurse Journal, nurses are experiencing unprecedented levels of burnout, anxiety and depression. Read on to learn ways you can support your mental health and when to seek professional care. Click to read more!

The holiday season brings families back together to reunite, catch up, and recognize the need for assistance for older adults. Many adult children who live farther away from their parents or older relatives are not aware of possibilities of deteriorating personalities and physical functions. Some adult children don't realize what is happening, and by the time they visit, it could be too late. It is crucial to come together this holiday season, in whatever format, to observe, identify if there is an issue, and have the talk to ensure your older parents or relatives will be taken care of.