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10 signs to watch for at Thanksgiving when visiting older relatives and how to communicate to know if there are warning signs

The holiday season brings families back together to reunite, catch up, and recognize the need for assistance for older adults. Many adult children who live farther away from their parents or older relatives are not aware of possibilities of deteriorating personalities and physical functions. Some adult children don't realize what is happening, and by the time they visit, it could be too late. It is crucial to come together this holiday season, in whatever format, to observe, identify if there is an issue, and have the talk to ensure your older parents or relatives will be taken care of.

Key Foods To Help You Thrive As A Senior

Our diets can help improve our lives drastically for the better, increasing positive health outcomes to help our bodies thrive. As we age, our bodies find it more difficult to absorb the nutrients we so desperately need and it is crucial that seniors today are receiving the best nutrition outcomes possible. Here are some helpful tips in what seniors can do to improve their diet and help their overall health: 

Family Activities To Do At Home With Your Senior

Fun virtual activities to do with your senior safely at home!

Reducing Stress During COVID-19

Tips for dealing with stress and caring for yourself during COVID-19