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Family Tips
Increase Your Energy Levels With These Popular Exercises!
COVID-19 has created a new normal when it comes to daily living in all of our communities. Adjusting to this new normal has not been easy, and one area that has taken a huge hit is fitness. According to TIME Magazine, Americans are working out 32% less than before the pandemic, causing major hurdles further decreasing people’s mood and energy levels. Many people had to come up with clever ways to work out during the pandemic, where many have struggled to adjust, seeing their energy levels decrease.
Caregiver Resources
Halloween is around the corner! Here is how you and the one you care for can celebrate
Halloween is just right around the corner and it will look very different this year. Due to the COVID-19 pandemic, the usual festive trick-or-treat activities will have to be done safely and from a distance. Even though Halloween will look much different this year, don’t let that stop you from going all out! Check out these fun & safe tips on celebrating Halloween this year with the people you care for:
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